Fastest growing workday fitness app! Elevate your workday with Break The Sit – the app designed to seamlessly integrate fitness into your daily routine, one minute at a time! Become more active & healthier, right from your desk. Whether youre working in the office or remotely, Break The Sit allows you to stay energized, focused, and physically fit throughout the day. Try it for free now!
Key Features:
Desk-Friendly Exercises: Break The Sits bite-sized, one-minute workout videos are strategically crafted to cater to the busiest professionals. Transform short breaks into power-packed moments of activity that will leave you refreshed and ready to tackle your tasks.
Hourly Activity Alerts: Stay on top of your activity goals with hourly reminders to move and engage in a quick, one-minute exercise routine. Whether youre at the office or working from home, well keep you active and alert.
Progress at a Glance: Track your daily and weekly activity with our intuitive progress tracker. Witness your achievements, stay motivated, and celebrate the small victories on your journey to a more active lifestyle.
[Disclaimer: Consult with a healthcare professional before starting any new exercise program.]